Hey my main is a Protection Warrior, 540 is the cap you want to reach as a minimum so that you dont get crit...yeah we all know this.
Being over 540 is not a evil thing, if you cant avoid it, as defence obviously increases your avoidence stats = win for tanks.
However, given that it is more beneficial to stack Dodge/Parry gems dependant on where you diminishing returns is at, you should stack Dodge/Parry over defence once you hit 540.
**Side note alot of people are still asking if 540 is the defence cap for ICC. This is still the case! not 545
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