Spec swap script

[Kendian]

Hiyas, all I'm looking for a script for KG panels, that will change when I swap specs. I use sStats for all my data feeds, and can't bring myself to install fortress, or chocolate bar, etc, for just one feed. So a script (for KG Panels) that will change my spec. I THINK I'll be able to muddle my way thru to mimicing (sp?) a data feed if I could get this core script for OnClick to let me swap specs.
Mebbe I should try to insert a /runscript macro into an OnClick script for KG Panels. Gah, the sheer amount of things I do not know, is horrifying
My thanks, in advance, for any/all help, this community is incredible